Are you stressed and dealing with ongoing pain? Have you ever said,”I feel like I’m falling apart?” Are your workouts exhausting you? If so, make coming to Robin Bach’s groundbreaking workshops a priority this year:
MELTing Away Chronic Stress and Pain
The MELT Method is changing the way people care for their bodies. This proactive approach to maintaining a healthy, pain-free, active lifestyle is the best solution for living longer…better. MELTing helps relieve the effects of stress, rehydrate the body’s connective tissue and has a cumulative effect of reducing or removing chronic pain. This workshops will help if you suffer from:
• overuse injuries,
• muscle and joint pain,
• lower back or neck pain,
• digestive disorders
• fibromyalgia or chronic pain disease
This workshop will go into the new science of the nervous system and give participants personal experience in the MELT Hand and Foot Technique, allowing them to bring this hand-off body work practices into their daily lives, with very little expense, just a bit of time, and a lot of benefit.
3 hour workshop includes MELT mini-treatment kit -$55
Getting to the Core of sTREss
TRE, Trauma and Tension Releasing Exercises, provides a safe, effective way to retrain the nervous system to tap into its natural way of ridding the body of stored stress, It lets stress pass through you, not get stuck in you.
This workshop will explain in layman's terms, science of the nervous system and the stress response. I will give each participant personal experience in the Tension Reduction Exercises, allowing them to bring these hand-off body work practices into their daily lives, with very little expense, just a bit of time, and a lot of benefit. |
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